Monday, October 18, 2010

My Epiphany: Change Starts Today


Skinny Anonymous
Confessions from my life long battle with food issues.
I have been teased for being a 'skinny girl' for most of my youth and all of my adult life. With this blog I am hoping to chronicle my coming to peace with my food issues and changing my bad habits.
I was told I was too skinny today by my doctor.  This is a ‘realization’ I have been coming to for a long time.  I am ready to deal with my food issues and get myself to a healthy weight.  For those of you wondering I am 5’8 ¾” tall and 126.6lbs. The ideal body weight for my age, height and gender:  140lbs.
Plan and simple I am very underweight.  
My plan starts small:
Work on having three full meals every day.  

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